Sleep Tracking's New Frontier: The Rise of Screenless Fitness Trackers In recent months, a new breed of fitness trackers has emerged on the market.
These devices opt for minimalist design and distraction free health monitoring over screens. Among them are the Oura Ring 5 and Garmin Cirqa, two contenders vying for a spot in consumers' sleep and exercise routines.
One key advantage of these screenless trackers is their potential to improve sleep quality by reducing exposure to bright lights and notifications.